2011 NPC NJ – Light-Heavyweight Routines

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00:20 #68 Tom Jimenez01:37 #70 Julian Jean03:40 #71 Seydel Molina (audio disabled due to copyright)05:02 #72 Dan Margolis06:34 #73 Trisen Escolastico07:54 #74 Chris Lentino09:35 #75 Olawale Amosu

Ray Padilla – 2013 NPC Montanari Bros Powerhouse Classic

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April 27, 2013 - Ray Padilla is "all business" while competing in the 2013 NPC Montanari Bros Powerhouse Classic held in New Haven, CT in his quest to obtain a national qualification.

“I Swear I Will Not Kill Anyone” Men’s Posing Routine Mix – Cyberprompt Custom Music Mixing Services

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"I Swear I Will Not Kill Anyone" posing routine mix created for client. No mixes posted are for sale. All mixes are custom made to your specifications. Please visit www.cyberprompt.com to contact me regarding produc...

2011 NPC NJ – Light-Heavyweight Top 5 Awards

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2011 NPC NJ – Heavyweight Routines and Awards

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How To: Tricep Kickback (Dumbbell)

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Seated Knee Tucks

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How To: Dumbbell Upright-Row

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Baseball Skills: Skip Schumaker Turning A Double Play

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How To: Alternating Superman

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How to Do Back Extensions

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Get in shape with back extension exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

Plyometric Training for Improving Explosive Power

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